CategorySelf Help

I Walked Away and I Wish I Didn’t

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I still remember the feeling …that quiet frustration of being a junior stuck on JV while everyone else moved up. I had worked so hard for years, sacrificing time with friends, weekends, and after-school hours. Even during the pandemic, when practices were canceled and motivation was hard to find, I still trained. I stayed committed because I loved the sport and believed my moment would come. But...

When A Child Wants to Achieve Something, Is It Within Their Own Desire, or Their Parents?

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Whenever you see someone succeed, the person who achieved a great placement or feat consistently thanks those who supported them. Still, sometimes, they also include their motivation for why they achieved within their respective sport. Some cite family and friend support, the sport being their passion, representation for a group, or for their own personal goals. A significant thought that never...

The Next Generation of Fans: How Gen Z Is Redefining Sports Passion

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Sports have always been about passion, the roar of the crowd, the adrenaline of a last-minute goal, the heartbreak of a near miss. But if you look closely today, something is different. Gen Z isn’t just following sports; they’re transforming the entire experience of what it means to be a fan. Hi, I’m Urja  and if you’re anything like me, you’ve noticed that being a sports fan today feels…...

It’s Time to Start Taking Stretching Seriously in Youth Sports

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Let’s be honest—a quick lap around the field and a few jumping jacks shouldn’t pass as a proper warm-up. Athletes prepare with balanced meals, carb-loading, hydration, supplements, and beyond. But when it comes to stretching? It’s often rushed, half-hearted, or skipped entirely. Ever wonder why the San Francisco 49ers have had so many non-contact injuries, especially this pre-season? They spend 3...